Welcome to Spring Hill Holistic Wellness Center

The focus of our resources is to empower the individual, by improving health and strengthening relationships through the use of natural, traditional and creative avenues which utilize mind, body, spirit connections.

Our Services

Spring Hill Holistic Wellness Center was created to help Hernando County residents find their way to a healthier, happier, pain-free life. We do this through…

Acupuncture

One of the practices used by (TCM) Traditional Chinese Medicine to stimulate specifics points in the body most often by inserting thin needles into Acupuncture points located on Meridians. These points stimulate blood and Qi flow and can decrease pain and increase immunity while creating balance throughout the body.

Massage

Massage is a method of manipulating soft tissue with various techniques to reduce pain, increase blood flow, encourage lymphatic drainage, and bring relaxation to the nervous system.

Polarity

Polarity Therapy is a holistic healing system that works with “life energy” in all its forms, using a comprehensive system of bodywork, exercise, nutritional guidance and verbal counseling.

Herbal Apothecary

We stock chinese and western herbs, nutritional supplements, essential oils, flower essences and a wide selection of delicious and healing herbal teas.

Lymphatic Enhancement Drainage Therapy

A noninvasive, painless, calming and relaxing therapy. LET can stimulate the lymph at a greater
depth than manual lymphatic massage and will enhance lymph flow with far less therapy time.

Cranial Sacral Therapy

A gentle, hands-on method of evaluating and enhancing the Craniosacral Rhythm. CST clears
the restrictions in the fascial tissues of the body.

Thermography

Thermography is a totally non-invasive health screening procedure that is pain-free, radiation-
free, compression-free and touch-free.

Learn More About Our Services

Happy Clients

"Acupuncture and Massage treatments with Dr. Donna is a great benefit to my daily life. Besides mitigating pain from a curved spine Acupuncture has helped with anxiety to better digestion. Her comprehensive background in the medical/social service field, massage and Acupuncture provides a unique skill set to provide a balanced and effective Treatment Plan"

Lynn Cerrito Spivey

Director of Utilities / Plant City Florida

"After having a stroke, a team of doctors were unable to determine the cause. I was only 46, no history of high blood pressure, cholesterol, nor sugar and never smoked. I was put on prescription blood thinners that made me terribly weak. I decided I needed to see an alternative Physician, that is when I met Donna, she took a thorough history of my physical, emotional, and environmental well being. She spent over an hour gathering information and the exam. After a few months of treatments she was able to balance my blood and hormones. It appears years of BHRT and natural changes had caused many blood clots. Not only am I now in balance, my allergies have been cured, hot flashes are gone, I am off blood thinners, have lost weight, have more energy, Hashimotos is gone and my mind is clear. Thank you for giving me my life back Donna Menezes-Enos!"

Lisa Evers

Alive and Live w/ Lisa D / www.12radio.com

"I tried acupuncture for the 1st time this year and worked with Donna. She is very intuitive and gifted at what she does. She helped me relax and tune into my body's needs through the practice and supplementation. Grateful to have had this experience! Must try it for yourself 🙂 Thank you!"

Maggie Shea

Spring Hill, Florida

"I have suffered with arthritis for about 14 years. The last year and half I have been fighting gout. Even though I followed a restricted diet with an apple cider vinegar cocktail everyday, my flares were becoming more frequent and extremely painful. I decided to try something different and this is what led me to Donna. Within 2 treatments, I felt so much better.The gout pain was gone and my uric acid level had dropped from 12 to an 8...which is just amazing to me. I also had cough, congestion and fever which I needed a antibiotic from my doctor. That combined with acupuncture and herbal teas...I am feeling amazing! Taking her instruction and her knowledge is what I feel gave me hope to move into wellness. I would recommend Donna to take care of you physically. spiritually, and emotionally. I feel blessed and so grateful to have Donna in my life."

Gigi Citarella

Spring Hill, Florida